Prenatal Vitamins Reviews for 2017
Prenatal vitamins reviews are an important consideration for pregnant women. This is one time in a woman’s life where proper vitamins and nutrients are critical. What many women fail to understand is that those same prenatal vitamins should be taken both before pregnancy begins and after the baby is born.
Most prenatal vitamins contain the folic acid necessary to prevent neural tube defects. These defects are usually formed during the first month of pregnancy, before many women even know they are expecting. Prenatal vitamins can prevent this birth defect, but it must be taken at the right time.
After the baby arrives, prenatal vitamins replaces the iron lost in labor and delivery. Lactating moms also benefit from the calcium and other nutrients in a prenatal vitamin.
Some women find prenatal vitamins to be a little hard on their stomachs. Taking the vitamin on a full stomach often alleviates this discomfort. Some women still become nauseous when taking them and should talk to their obstetrician about how to adjust their dosage. Prenatal vitamins come in many different formulations and finding one that is well-tolerated is well worth the effort.
Read prenatal vitamins reviews to learn from other people’s experiences and to make an informed decision which one is right for you.
During pregnancy and nursing, a healthy diet is exceptionally important. Many mothers-to-be make a special effort to eat well throughout their pregnancy and breastfeeding. However, many also take an extra step by supplementing their diet with prenatal vitamins,
Mothers want to make sure they are receiving everything their bodies need to provide their babies with proper nutrition for healthy development. It is toward these women that Centrum Materna is marketed.
Contents of Centrum Materna
Within Centrum Materna are the following vitamins and minerals: Beta-Carotene, Vitamins A, E, C, B1, B2, B6, B12, and D, Niacin, Folic Acid, Biotin, Pantothenic Acid, Calcium, Magnesium, Iodine, Iron, Copper, Zinc, Chromium, Manganese, Molybdenum, Selenium
When to take Centrum Materna
Mothers should consult their doctor prior to taking any multivitamins during pregnancy or nursing. Women should begin taking a prenatal vitamin a minimum of twelve weeks ahead of conception. That is, well before she is pregnant, when she is planning to become pregnant or is trying to conceive. The use of a prenatal multivitamin should be continued through the entire pregnancy and beyond, until the mother is finished breastfeeding.
Centrum Materna recommends taking their multivitamin with a meal to help the tablet disintegrate properly and is be absorbed at its best rate. Furthermore, by taking the tablet with food, it reduces the chances of stomach upset and nausea.
Centrum Materna is a gluten-free product that does not contain peanut oil but that contains a negligible (less than 1mg) amount of lactose. This comes as a part of the vitamin C and beta-carotene raw material within the tablet. It is not a milk derivative. The quantity of lactose is not enough to cause a reaction in a person with a lactose sensitivity.
Centrum Materna Instructions
Centrum Materna tablets are large, and many women struggle to swallow them. In this case, Centrum Materna suggests that the pills be crushed into a powder using a pill crusher then mixed with a beverage. The pill can be also cut in half using the bisect line and a pill cutter. They recommend that the pill be cut as evenly as possible to minimize rough edges.
This product is only recommended for women over the age of nineteen years. One tablet should be taken once per day or as advised by a doctor.