Exercise Equipment Reviews
Exercise equipment reviews are important to consider if you don’t want to pay monthly gym fees or prefer a more private lifestyle. There are many types of exercise equipment available for purchase, and for different workouts.
If you want to bring more fitness into your life to feel healthier or lose weight, exercise is a proven way to improve your body. However, as with any plan, it is a good idea to consult a doctor beforehand. You’ll want to discuss your goals and determine what sort of workout is best for you. This is important because you don’t want to injure yourself, and you want to do exercises that actually help.
Some forms of exercise equipment are simpler, from lifting weights to running on a treadmill. Other exercise equipment is carefully designed to tone multiple parts of the body at once, acting as an in-home gym. This article on exercise equipment reviews will focus on a popular Bowflex product.
Other pieces of exercise equipment are less direct, such as heart rate monitors that can show you if you’re on par with your target heart rate. Be sure to talk to a specialist before choosing exercise equipment, so that you don’t waste time or money on a piece of equipment that doesn’t do what you need or want it to do.
Bowflex Revolution XP Reviews
The Bowflex Revolution XP is marketed as being a compact piece of exercise equipment which offers the same smooth versatility as a home gym as the other long line of Bowflex products. The Bowflex Revolution XP adds the manufacturer’s “SpiraFlex” resistance technology, which is designed to provide the user with a continuous amount of resistance no matter the motion that is being performed. Its goal is to allow the user to develop strong, lean muscles in the body.
The features of the product include 200 pounds of standard resistance designed for workouts targeting the upper body (this can be upgraded to 2800 pounds). It also offers an adjustable Freedom Arms feature that allows a muscle workout for the arms using angles up to 170 degrees using the “preacher curl” attachment. According to the manufacturer, there are over 90 exercises possible with the Bowflex Revolution XP, as well as 400 variations to those exercises. This home gym has a weight capacity of 300 pounds and comes with a 10 year warranty.
The Bowflex Revolution XP allows users to combine a healthy diet with regular exercise with the use of this home gym so that they not only have a healthy body, but can upgrade their workout and build muscle as well. This is not designed as the foundation for a whole body workout but is instead an addition to a workout that is already being established.
Bowflex Revolution XP Pros
This machine’s range of motion is smooth and provides continual resistance throughout the entire movement of the exercise. Its efficacy and product quality is quite comparable to other forms of higher end home gym machine, and can equal professional gym machines in many ways. It allows the user to choose from an exceptionally versatile range of exercises and their variations. Customers who have purchased the machine regularly report their appreciation for its low noise level and the fact that the individual plates are quite lightweight. Customer service is reported to be friendly, helpful and easy to reach.
Bowflex Revolution XP Cons
Conversely, the Bowflex Revolution XP itself is bulky and very heavy. It requires home assembly with parts coming in five separate boxes. The space requirement for using this machine is significant and many customers would choose to leave it in its place all the time as it is far too heavy to move around between uses. Professional and customer exercise equipment reviews note that while the plates are easy to switch, it is a nuisance to have to change them for every new exercise.
Though the machine is relatively easy to use, there is a period of an average of two weeks for users to become accustomed to the way it works so that it can be comfortably and naturally used. An additional complaint from users is that while the plates are visually attractive, their weight measurements are printed in very small numbers making it hard to identify them at a glance. The bench on the Bowflex Revolution XP can be set in only two positions: flat, and one incline angle. This limits the possibilities of some of the workouts.
Bowflex Revolution XP Summary
Overall, the Bowflex Revolution XP does use less space than many home gyms and as it costs less than $3000, it is not as cost prohibitive as some of those comparable products that offer similar outcome promises.
My boyfriend has the Bowflex Revolution XP and he wanted me to try it for a long time, but I didn’t want to because it looked complicated and hard to do. But when I finally gave in, it’s actually fun. It’s really challenging, but it doesn’t hurt and it’s not like the gym machines where you feel like you’re going to hurt yourself.
This one is set up so that it moves really slowly and you naturally make the movements correctly. It’s not jarring or jerking like machines at the gym, and you don’t feel like you’re accidentally going to crush yourself. I also like that you can use it by yourself, without a spotter. That’s good because I don’t always want someone watching me get all sweaty and gross.
I find you get hooked on using this one. Instead of resenting it and avoiding using it, you want to challenge yourself to get better every week. I’m nerdy enough to write down what I’ve done every week and I’m very determined to keep improving!
I like so many others fell into the hype of the Bowflex. Do you want to lose weight? Yes! Do you want a 6 pack? yes! Do you want to look better in your 40’s then in your 20’s? Yes Yes yes! of course I do!
So after much debacle about which model to buy, (I went with the “Revolution”) I got my Bowlfex. The machine it self was a bit pricey, but it was easy to justify because my $50/month gym membership would no longer be needed. Does it live up to all the hype you ask? Yes I think it does. You have your very own gym all the convenience in your own cramped living room.:)
The only issue I would warn people about is that if you are VERY tall i.e. 6’5″ or more, you might feel crammed into it a bit. It does not seem to made for super tall folks. I will say I am looking better and feeling stronger for using it. Bottom line is, if you use it and don’t let it sit and collect dust, it will work!
OK yes I bought this peice of equipment after watching a late night infomercial. I needed to lose over 50 lbs and get back into shape and since getting the bowflex, with the help of phentermine, I have lost 40 lbs.
The reason why I like the bowflex is that I can use it in the comfort of my own home and with out a spotter. There are over 90 different exersizes you can do so you will not get bored and you can target basically anything that needs targeting.
If you don’t have a lot of space, you can just fold it up and store it. It is a bit expensive, but I feel getting my health back was well worth it.
I absolutely love this machine/device. I was not able to hit the gym as much as I wanted to so I decided to get something that is compact/versatile and that I can have at home.
I currently have it right next to my office and it’s perfect so I can take breaks whenever I want and get a workout in. It does everything that I need with huge variety of exercises.
It’s more then anyone could ever need and it actually blends into the furniture pretty well. My girlfriend doesn’t freak out when she sees it sitting there which is a plus for me. It’s just a great machine.
This is a full body workout. There isn’t a part of you that doesn’t get a good workout with the Bowflex Revolution XP. I swear even your eyelids get toned.
It isn’t cheap and it requires some room dedicated to it, but if you have a home gym already, then this will be the part of it that you love the most. It has smooth motions, adjustable tension, and awesome results.