Prenatal Vitamins Reviews for 2017
Prenatal vitamins reviews are an important consideration for pregnant women. This is one time in a woman’s life where proper vitamins and nutrients are critical. What many women fail to understand is that those same prenatal vitamins should be taken both before pregnancy begins and after the baby is born.
Most prenatal vitamins contain the folic acid necessary to prevent neural tube defects. These defects are usually formed during the first month of pregnancy, before many women even know they are expecting. Prenatal vitamins can prevent this birth defect, but it must be taken at the right time.
After the baby arrives, prenatal vitamins replaces the iron lost in labor and delivery. Lactating moms also benefit from the calcium and other nutrients in a prenatal vitamin.
Some women find prenatal vitamins to be a little hard on their stomachs. Taking the vitamin on a full stomach often alleviates this discomfort. Some women still become nauseous when taking them and should talk to their obstetrician about how to adjust their dosage. Prenatal vitamins come in many different formulations and finding one that is well-tolerated is well worth the effort.
Read prenatal vitamins reviews to learn from other people’s experiences and to make an informed decision which one is right for you.
Centrum Materna
During pregnancy and nursing, a healthy diet is exceptionally important. Many mothers-to-be make a special effort to eat well throughout their pregnancy and breastfeeding. However, many also take an extra step by supplementing their diet with prenatal vitamins,
Mothers want to make sure they are receiving everything their bodies need to provide their babies with proper nutrition for healthy development. It is toward these women that Centrum Materna is marketed.
Contents of Centrum Materna
Within Centrum Materna are the following vitamins and minerals: Beta-Carotene, Vitamins A, E, C, B1, B2, B6, B12, and D, Niacin, Folic Acid, Biotin, Pantothenic Acid, Calcium, Magnesium, Iodine, Iron, Copper, Zinc, Chromium, Manganese, Molybdenum, Selenium
When to take Centrum Materna
Mothers should consult their doctor prior to taking any multivitamins during pregnancy or nursing. Women should begin taking a prenatal vitamin a minimum of twelve weeks ahead of conception. That is, well before she is pregnant, when she is planning to become pregnant or is trying to conceive. The use of a prenatal multivitamin should be continued through the entire pregnancy and beyond, until the mother is finished breastfeeding.
Centrum Materna recommends taking their multivitamin with a meal to help the tablet disintegrate properly and is be absorbed at its best rate. Furthermore, by taking the tablet with food, it reduces the chances of stomach upset and nausea.
Centrum Materna is a gluten-free product that does not contain peanut oil but that contains a negligible (less than 1mg) amount of lactose. This comes as a part of the vitamin C and beta-carotene raw material within the tablet. It is not a milk derivative. The quantity of lactose is not enough to cause a reaction in a person with a lactose sensitivity.
Centrum Materna Instructions
Centrum Materna tablets are large, and many women struggle to swallow them. In this case, Centrum Materna suggests that the pills be crushed into a powder using a pill crusher then mixed with a beverage. The pill can be also cut in half using the bisect line and a pill cutter. They recommend that the pill be cut as evenly as possible to minimize rough edges.
This product is only recommended for women over the age of nineteen years. One tablet should be taken once per day or as advised by a doctor.
I’ve always used this brand of multivitamins, so it only made sense to me to choose centrum materna when it came time to changing the type of nutrition I needed to have while I was pregnant. I used it both as I was trying to get pregnant, as well as throughout my pregnancy as a prenatal vitamin.
My doctor has always recommended this brand and before I used it, I looked into a lot of the information about it as well as the reviews for it, and it did pretty good. It isn’t the cheapest product on the market, but really, when it comes to your health and the development of your baby, it’s worth a few more dollars to make sure that everything goes well.
When I first started taking these, I took them with my breakfast, but I found that it made morning sickness a lot worse. So I started taking them with my dinner, instead, and that made the problem go away completely. I already had morning sickness, so that made my stomach more sensitive, anyway, but also, I think that these should be taken with a larger meal than I was eating at breakfast time.
I sometimes struggle with multivitamins, but I didn’t find that these ones were too bad.
I read a few reviews before choosing these ones and picked them because so many pregnant women seemed happy with them. These are inexpensive and contain everything you need.
The thing that I found a little challenging about them was that they are extremely large and hard to swallow, and if you don’t take them with a big meal (or if you take them first thing in the morning) then they will make you nauseous. I couldn’t even take them with milk and an apple. It had to be a full sized meal or I’d get sick pretty soon after.
I’ve since read that there is a gummy version of them that is easier on the stomach, but they weren’t available when I was pregnant.